Just thought I would post. Back in the summer I had a really bad time with back and leg pain, I couldn't walk up the stairs some days I was in agony.I had an xray showed mild wear and tear. Had MRI on my back this also showed wear and tear From all this I couldn't understand why I was in so much pain a most of the time.Blood test showed that I was borderline vitamin D defiency I have been taking Vitamin D oral spray as well as magnesium and multivitamin and vitamin b12 my symptoms are improving so I think it was the lack of vitamin D . Hope this may help anyone else who may unknowingly be deficient.
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