Hi McNels, it is hard to answer since there are so many individual variables. Some people find their optimal dose at one grain which is what you would be taking tomorrow but some end up with two, three or more grains eventually.
You NDT contains 9 mcgs of T3. Do you feel a little surge a few hours after taking your dose in the morning? If you do, perhaps taking separate doses per day might be good for you.
After these three weeks you have probably brought your blood levels up to the full dose you are taking so now would be the time to see what another increase would do for you. Personally I would try the 15 mcg. first but it may be fine for you to take 30 if you wish. There is always a bit of trial and error but listening to your body will give you answers.
To be honest, I feel not very much changed after these 3 weeks..
I was EXTREMELY TIRED when I started. And sadly their has not been any differense to talk about.. yet. Maybe I have felt a progress in some other ways.. the sore throat, froziness..
but those steps forward are very small..
My mother, whom also suffers from hypothyroidism, told me that her doctor raised her from 30 mcgr up to 60... in one step - and it turned out well to her.
Maybe I shall try.
If it doesn't turn out well, I guess it's only to take a step backward. To 45.. with an increase of 15 instead..
Yes, sounds sensible, lol, listen to mother. Getting your blood levels up is only the first step. Remember the hormone has to enter receptors (T3) to begin making real change. If you have the will to read, I keep these articles for reference and you can learn all sorts of things about how it works and another one easier to understand. Keep learning.
McNels, a lot of sites recommend increasing by 30mcg every two/three weeks until symptoms improve but you should slow down when you get to 120mcg and hold on for 4/6 weeks before increasing further. This link has good information about increasing thyrophoenix.com/adjusting_...
I would take them together unless you have some sort of reaction. I have not seen any advantage to splitting the doses unless you personally have an issue with your effects from it.
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