Hi,You kind people have told me I may have an adrenaline issues,may I share an incident with you for your opinions.
This happened this morning,I was doing the usual run of jobs when hubby returned from the shops,So I suggested coffee and he puts the kettle on. While waiting for the coffee I decided to add some water to the pond. Out I went and filled the watering can but he comes out too. He wants to fill the butt we use for the back garden from the larger one at the side of the house. This stops me doing what I wanted to do. I know he thinks he is helping but I fly into a rage,I think he has spoiled the whole day. I feel like he's taken all my toys away when all he wanted to do was help.
How can I control this sudden anger???