I havge been told my Vit D is a bit low and the GP said to try and get fifteen mins. in the sun each day and then to see him in September to have another blood test done and see if the Vit D is now o.k. Well, i have been trying to get a bit of sun each day, but as you all know in this country we do not get sunshine every day. I wondered if it would be a good and safe idea to buy one of those sun lamps which are advertised and are supposed to give the same amount Vit D as the sun. I do not mean those sunbeds that you have to lie inside but a lamp that stands up in front of you. Can anyone help please on this subject.