Yes all the time. I eat a well balanced diet with plenty fibre. Breakfast for me is always a hi fi breakfast cereal, and I eat lots of fruit and veg including green leafy veg. I also sprinkle a ground seed mix. I drink plenty water 2l per day so I have no idea why I am so constipated.
I also have heart palpitations occasionally and some days I feel wow and others I feel urgh, so ups and downs.
I have been like this since November, also November I found another lump/nodule in my throat. I do not receive any treatment for my hashis even though I believe I should and I have autoimmune hepatitis and primary biliary cirrhosis as well ( autoimmune liver disease). The liver is under control because my latest bloods were normal.
Could this constipation also be an issue if the adrenals were strained/not working properly.
Thank you x