What to take and when?: I currently take 20mcg if... - Thyroid UK

Thyroid UK

141,246 members166,491 posts

What to take and when?

nicola101 profile image
5 Replies

I currently take 20mcg if T3 split into two doses and 75mcg T4. I also take Vit D, B12 and Gabapentin which is to give me relief from burning mouth and tongue. Can I take supplements together? Do I need to leave a gap between Thyroid meds and others.

The T3 I take on getting up, I then leave up to and hour before eating but I take the other half after my lunch, not sure this is correct as not on empty stomach.

I am confused and any advice would be greatly received.

Nicola x

Written by
nicola101 profile image
nicola101
To view profiles and participate in discussions please or .
Read more about...
5 Replies
Heloise profile image
Heloise

I've read articles that state the food and drink is not as much of an issue when taking T3. (unlike T4) Vitamins should almost always be taken with food. Check the label on Gaba. I think I used to take it at bedtime. Often people taking B12 take the sublingual type that by passes the stomach and goes right into the bloodstream so can be taken at your convenience.

beaton profile image
beaton

Do you take your T3 sublingually?

Moggie profile image
Moggie

Food did effect my T3 when I was taking it so I always kept it, at least, an hour away from eating.

Moggie x

shaws profile image
shawsAdministrator

It is recommended that supplements are taken 4 hours apart from thyroid medication. Usually, too, on the supplements bottle it says to take with food.

nicola101 profile image
nicola101

So can I take all vits at the same time then, after evening meal?

I will continue taking T3/T4 an hour before breakfast and next dose of T3 an hour after lunch.

Thank you

Nicola

Not what you're looking for?

You may also like...

What vitamins to take and when..

I have tried searching through the threads to find the answer to this but seemingly can’t work it...
GeekyMummy profile image

What to take, when

These are the medications and vitamins that I take. I have no idea when to fit in the vitamins and...

When do you take your second t3 dose?

It occurred to me that some people make a point of taking their second dose 12hrs after their...

Free T3 results when taking T3 only and when to take last dose before test

I took a private blood test last week (Blue Horizon Thyroid +10) mainly to get a FT3 result as the...

When to take T3

I am on week 3 of 6.25 mcg of T3 and it's fine so far except I am feeling SO tired. I am taking the...
infomaniac profile image

Moderation team

See all
RedApple profile image
RedAppleAdministrator
Buddy195 profile image
Buddy195Administrator
PurpleNails profile image
PurpleNailsAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.