Administrator Shaws Question about B12

[ThyroidHell]

Hi Shaws You mentioned about B12 and that it has to be something rather than something else

My B12 vitamin bottle states methylcellulose whatever that is ? Is it same ?

Regards

Marja

[nostoneunturned]

Any supplementary B12 must be methylcobalamin. Do not take cyanocobalamin. Never heard of methylcellulose but off to check it out

[Fruitandnutcase]

Hi

Just checked out my bottle of pills - this is it. as you can see it says Methyl B 12, then it also says 'The superior form of B12 Methylcobalamin'

It also has cellulose as be of the ingredients.

Hope that helps, as Nostoneunturned says - don't buy the cyanocobalamin.

Liz x

amazon.co.uk/Jarrow-Formula...

[nostoneunturned]

Methycellulose is just a non-digestible cellulose derived from vegetable matter. It is probably used as a filler in whatever your bottle has. Look for the word "methylcoblalmin", this is the best and most easily assimilated form of B12. Amazon has excellent B12 as methylcobalamin, 60 tabs each of 5000mcg, the equivalent of 5mg. Jarrows or Swansons, take your pick.

[Fruitandnutcase in reply to nostoneunturned]

No I knew I had Methylcobalamin , I've never heard if the one Thyroid Hell was talking about but the Jarrows have 'cellulose' tucked away on the small print

[nostoneunturned]

Associated info on B12 on this link, just follow my posts:

healthunlocked.com/thyroidu...

[ThyroidHell]

Ok Thanks Guys , I bought it from Holland & Barret , My daughter uses it for her percinious anemia so I thought it might be effective. I will use these 1st and the order the stuff from Amazon next

Again thanks for the replies

Marja xxx

[Hidden in reply to ThyroidHell]

I've just been studying my H&B MEGA B-100 time release vitamin B-complex tablet I started taking last Saturday, I have feel much better on these tablets. The bulking agent is Hydroxpropy Methtcellutose, Microcrystalline Cellose, Dicalcium Phosphate

Pantotheric Acid (d-Calcium pantothenate

Thiamine Mononitrate ( vitamin B1)

Vitamin B6 ( as Pyridoxine Hydrochloride )

Riboflavin (Vitamin B2)

Inositol , niacin (as Niacinamide)

PABA (ParaAminobenzoic Acid)

Choline bitartrate ,

Anti-caking agents ( Silicon dioxide, Magnesium Stearate)

Sweetener (mannitol) Maltodextrin,

Sodium Carboxymethylcellose,

Glycerine

Frolic Acid

Sodium Citrate

Alfalfa Leaf Powder

Parsley Leaf Powder

Rice Bran Powder

Soya Lecithin

Watercress Powder

Vitamin B12 ( as Cyanoccobalamin)

Glazing Agent ( Camauba Wax)

Biotin (as d-Biotin)

The B12 is 100ug EC RDA 4,000%

Are these tablets Ok

And BREATHE phew it took me nearly and hour to key this because of my severe double vision---TED, I do hope it was usefull for you xxx

[shaws Administrator in reply to Hidden]

Hi Tish,

I have posted a reply below.

[shaws Administrator in reply to ThyroidHell]

I have just read your post and it has been answered well. This is an appropriate link re B12.

naturalnews.com/032766_cyan...

[ThyroidHell in reply to shaws]

OK I asked a question before I saw your reply appear on my page , I got the info now and will throw mine in the bin :o) thanks

[ThyroidHell in reply to shaws]

Thanks Shaws, Replied below :o)

[ThyroidHell]

Just ordered from Amazon , last thing I need is some synthetic rubbish in my body right now

Thanks Guys , wouldn't have known without you lot :o) xxx