I am new to this site and I am hoping someone might be able to give me some good weight loss tips. I have been hypothyroid for three years and my blood test results are optimal. My tsh is under 1, my free t4 is mid range and my free t3 is also mid range and I feel we'll BUT I can't shift any weight despite working out three to four times a week and dieting like crazy. It's so demoralising! Is it possible to be slim with our condition?
Thanks for your help