Chronic constipation for 35 years, lower pelvi... - IBS Network

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Chronic constipation for 35 years, lower pelvic pain and Gaps diet

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I’m new here. I’ve had IBS for 35 years but only diagnosed 15 years ago. I have mainly constipation but also bouts of agonising Diarrhea. Recently I found a holistic doctor and went on GAPS diet. I lost 12 kilos

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