Peppermint

[ibsisshit]

Pepper mint tea is help ful drink 1 cup a day with tea bag left in also take 2 peppermint ol tablets each day they eye helpful av sufffered for years

[Suecoo66]

Should be enteric coated

[Carlettejaque]

Peppermint makes my IBS much worse. I researched this and found that Peppermint can in fact do this. I have found that decaf tea is much better for you than ordinary and never drink coffee or fizzy drinks.