Stomach pains

[22041173]

Hi. So I’ve been told I’ve got gastritis and well as symptoms of IBS the more I research on both the more I’m learning. I’m a young person making it hard for me to try and change my diet. Does anyone have good advice on how to help me with this. I’ve been suffering from stomach issues for a good 5/6 years and really want to improve my health as it’s taking over my daily life

Thank you x

[FRreedman]

If you, just, think that if you change your diet you will not have many of the health issues you currently have, surely, that should be incentive enough.

[22041173 in reply to FRreedman]

yahh that’s probably true, I also think I might be lactose intolerant in some foods so I’m going to try and use a different milk etc. write stuff down but thank you

[FRreedman in reply to 22041173]

Why don't you ask your GP to refer you to a dietician, when you will find a fodmap diet will, almost, certainly help. Good luck.

[22041173 in reply to FRreedman]

will try thank you! Much appreciated

[magnetictherapy]

Have you ever tried magnetic therapy , might be worth a try.

Magnets4wellbeing.com

[22041173 in reply to magnetictherapy]

no never heard of that but I’ll look into it thank youuuu

[IBSNetwork Partner IBS Network]

Hello there,

Have you tried working with a registered dietitian?

[22041173 in reply to IBSNetwork]

I went to the GP and he said there wouldn’t be any point as they wouldn’t be focusing on my stomach issues just working on my diet 🤷🏽‍♀️

[IBSNetwork Partner IBS Network in reply to 22041173]

If you would like to speak to an IBS specialist we have a team of professionals. theibsnetwork.org/member-be...