Well, after around two months of rocks and intermittent "normal" ish bms** , I had pretty nasty d* yesterday. I was both relieved and horrified as I've generally been doing well.. Not eating much fibre as it causes me a multitude of issues but have begun to eat proper meals containing spinach, tomatoes, peppers, mushrooms and feeling fantastic. However, Thurs night my housemate cooked a GORGEOUS risotto, the ingredients included white wine, rice, Parmesan, garlic powder, parsley, mushrooms and a ton of onions. I had a slice of garlic bread too and had zero issues until BAM. 5am yesterday I had absolutely HORRIBLE gas which lasted for roughly two hours until I got out of bed and basically got it out my system. TMI but I could smell something in both the gas and bm which smelt like a food , I just couldn't tell.
The thing that's troubling me is that I've eaten hot curry about a week prior to this and have been as right as rain - I also had onions in a stir fry last week? Does IBS just like ghosting then haunting?!
How much food have you had to eliminate from your diet? 
ngoing stomach bowel issue. 
IBS a lot better since quitting omeprazole
I wonder what this is... please anyone?
Using lopermide in advance of travel - will it cause constipation 
