Hi, I'm 7 days into eating gluten again (having been 90% gluten free for past 3 years) twice a day for 6 weeks minimum in order to get a celiac test done.
Does anyone have any advice on how to manage upset stomach symptoms particularly diarohhea, without resorting to medication?
I eat mostly low fodmap foods but this doesn't seem to have any impact. Thanks.
Written by
Hel66
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