I am loving the low FODMAP diet as it generally (95% of the time) seems to have sorted out my tummy issues. However, I am trying to find an alternative for lactofree milk and was considering Oatly. It contains less than 100ppm gluten which makes it a low gluten food, whereas gluten free means less than 20ppm. Will it still be suitable for my low FODMAP diet? Anybody know?
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