Gluten free: This is an odd question but I know... - IBS Network

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Gluten free

Abi_97 profile image
Abi_97
โ€ข17 Replies

This is an odd question but I know a few have cut out gluten as they have an intolerance like me ๐Ÿ˜ฎ I just ate a chocolate (I know I shouldnt have chocolate but xmas) that I think has barley in ๐Ÿ˜ญ I know its not a lot of gluten but has anyone ever had a bad reaction to having that little or is it more than likely not to have any reaction? ๐Ÿค”

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Abi_97 profile image
Abi_97
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pajohns profile image
pajohns

It depends how sensitive you are, you might be ok cos it'll only be a bit. Try not to worry about it. Was it Lindt ? I love Lindt but it has malt barely in it.

Abi_97 profile image
Abi_97โ€ข in reply topajohns

Well its been an hour since and I feel fine I have bloated and have gas but its the nausea I cant deal with I thought I would be bad because I have endo which makes me extra sensitive but I think the fact I eat/ drink healthier now I also take immune system and friendly bacteria and vitamins and peppermint oil tablets may have helped me fight off the tiny bit of gluten ๐Ÿ’ช๐Ÿป I get nausea every couple of weeks but the gluten made me nauseous everyday ๐Ÿ˜ฎ Hahaha how did you know it was that ๐Ÿ˜‚ I ate one that I thought wouldnt have gluten in because on the box it didnt say which one had barley in but I think all of them did after I ate ๐Ÿ˜‚

pajohns profile image
pajohnsโ€ข in reply toAbi_97

I knew cos it's my fav and I've just started gluten free to see if it helps my symptoms. So basically I'm reading all the labels ๐Ÿ˜‚ it's sooo much fun ๐Ÿ™„ not.

Abi_97 profile image
Abi_97โ€ข in reply topajohns

Aww its not fun its not hard but there is some labels when its joint chocolate they dont clarify whats what ๐Ÿ˜ฎ Also last night I went down hill I swelled and had rib back and stomach pain this morning I'm still bloated ๐Ÿ˜ญ

Memimck1 profile image
Memimck1

Sometimes with me just eating one biscuit or one square of chocolate with barley in made me extremely unwell... so I just stopped eating anything with barley in... now if a box says there's barley in but doesnt tell you which one has it in i just dont eat any to be safe... the sickness is too unbareable... i guess im just very sensitive to barley

Abi_97 profile image
Abi_97โ€ข in reply toMemimck1

Yeah I'lll never do that again I bloated I got stomach rib and back pain it hurt to breath still bloated this morning ๐Ÿ˜ญ I was doing so well something had to go wrong for christmas ๐Ÿ˜‚

Lulububs profile image
Lulububsโ€ข in reply toAbi_97

I get this, the best way to sort it is take a couple of peppermint caps and some probiotic it should sort it with half hour

Abi_97 profile image
Abi_97โ€ข in reply toLulububs

Had peppermint oil and friendly bacteria but not made a difference ๐Ÿ˜ญ

nickibmobile profile image
nickibmobile

I can't eat any chocolate of any description, I get such bad pains and horrendous nausea that even the smell can trigger an attack. I stay well clear these days and only eat sweets that are GF or I've made myself. Merry Christmas ๐ŸŽ„

Abi_97 profile image
Abi_97โ€ข in reply tonickibmobile

Oh no I hope you still managed to eat lots of tasty food this christmas ๐Ÿ˜ฎ

Lulububs profile image
Lulububsโ€ข in reply tonickibmobile

Yeh only gluten free anything

ray7 profile image
ray7

Hi merry Christmas my wife is gluten if she eats chocolate she gets stomach ache and need of the loo lindt chocolate is ok the original ones.

Abi_97 profile image
Abi_97โ€ข in reply toray7

Ooooooh thanks for that fact ๐Ÿ˜ฎ

cherylpv profile image
cherylpv

I didn't even know chocolate has gluten!...this is so exhausting and depressing how much stuff we can't eat :(

pajohns profile image
pajohnsโ€ข in reply tocherylpv

Not all chocolate!

Abi_97 profile image
Abi_97โ€ข in reply tocherylpv

Not all of them ๐Ÿ˜ฎ And some people can have gluten with ibs but I really cant I also have endo that gives me almost chronic inflamed stomach so having gluten makes it worse ๐Ÿ˜ฎ

fibnum profile image
fibnum

There are a number of gluten-free chocolates sold in groceries in the US, and at least one specialty chain retail store that sells all gluten-free, excellent chocolate. If gluten is the culprit, you should be able to get enjoy them.

Are we permitted to mention product names on this forum?

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