New to this. First post.
Still in my twenties and should be living life to the full with lots of energy. But instead I'm controlled by a toilet and get scared to leave the house. It's been 3 years that IV struggled with anxiety IBS and only recently been to the doctor's for help and they've told me to go to therapy to help with the anxiety.
Also I have two young children who love to be active and out and about but even going to the park sets an attack off and the worst is the school run!
And to top it all off my husband is an amazing person and very loving but when it comes to anxiety IBS he says it's all in my head, or stop thinking about it or I'm over reacting which really gets me down that he doesn't understand what I'm going through.
So any help or tips will be very helpful.