So I’ve been struggling with constipation and pelvic pain for around 18 months now. At first I was diagnosed with IBS but after having been sent for a Proctogram I have now been diagnosed with recorectal intussusception with a small Rectocele. I’m waiting to see a pelvic floor professional as the gastro surgeon I saw doesn’t deal with this type of issue. He said they may give me exercises or may suggest surgery. My question is, is there anyone out there who has successfully dealt with this conservatively with pelvic floor exercises, diet etc? I am only 35 and have read that surgery is invasive, can cause further complications and is not always successful in the long term. I suppose I am looking for some hope really that the non surgical options may help.