Have a look at our Self-Care Programme for advice on managing your IBS symptoms. #IBS #MentalHealthAwarenessWeek theibsnetwork.org/the-self-...
Anxiety, frustration, despair can all tie your... - IBS Network
Anxiety, frustration, despair can all tie your guts in knots & emotional tension can make your IBS worse.
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thanks for all your replies to ibs and anxiety
loo so much. once I have gone once or twice.
Thanks again for you help and advice and I would...
Hiatus hernia as well
Does anyone else have a hh as well as ibs. Have just been scoped and confirmed hh. Now dont know...
How Can I fully evacuate my Bowels?
I sometimes have to self evacuate! I find it extremely depressing. I do not think I have IBS as I...
Do you know any good anxiety self-help books?
me physical symptoms, which aren't IBS related. I've been advised by my doctor to read self-help...
New to world of IBS - How do you balance your diet and still enjoy life?
this network and I look forward to sharing experiences with my fellow community😀
I have always...