Hi I'm new to this site but I really need some help. I suffer from only mild IBS and manage it quite well with a plain diet. My husband died suddenly very recently and his funeral is on Tuesday. My IBS has flared up of course and I was wondering if anybody had any advice on what may be the best combination of food and medication to get me through his funeral. Last thing I want to do is make a fool of myself and be worried about needing the toilet all the time.
Thank you