I was told I had IBS about 3 months ago, I haven’t had a good ride, I’m in lots of pain with my stomach and back 80% of the time! After nearly having a breakdown last week I decided enough was enough! I went to the doctors again. I told him about my pain, now they are doing more tests to rule anything else out. I have started the low FODMAP diet. Does anyone on here know of any low FODMAP meals quick and easy to prepare, with working full time it’s hard to find the time to prepare nice meals! I’m determined to stick at this diet. As I can’t deal with the pain any longer. It’s effecting me both physically and mentally!!
FODMAP DIET: I was told I had IBS about 3 months... - IBS Network
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