Every week: Hi So going through my food diary... - IBS Network

IBS Network

48,836 members16,114 posts

Every week

Purplewoman profile image
5 Replies

Hi

So going through my food diary from January and there isn’t one week that hasn’t got something in like nausea, diahoriah is much less, left side pain which is diverticulitis, and heavy chest / skipping a beat , sore throat

There are loads of viruses around at the moment and I’m in and out of people’s houses being a cleaner and a child in school so lots of germs a out and I catch anything since chemo some years ago

Do others with ibs and diverticulitis have stuff every week? I’ve been over 50% better since gluton and dairy free but it seems to be going off again

They said I wasn’t intolerant but I was already off gluton when tested

No other help Has been offered I rarely go out except work and often don’t go to work and being self employed don’t earn then. I’m keeping the anxiety in check best I can and won’t take the pills they offer as make me so ill . I’ve stopped the omperazole as don’t think they made much difference and have cut the mebervine down to one a day as again didn’t feel they did much . Take probiotics and multi vitamin as friends say I’m not getting a good enough diet cutting it all out

Sorry just wanted to vent lol is there any point seeing if I can get any esa or anything

Written by
Purplewoman profile image
Purplewoman
To view profiles and participate in discussions please or .
Read more about...
5 Replies
82-1 profile image
82-1

Just my opinion what works for me. Anti depressants and epilim which they give to people with epilepsy works for me. Anxiety is the root of all evil, if you can quieter it down your system will relax and you won’t get the nervous Bowel attacks. Also your diet, go to dietician and follow fodmac diet see foods that make you go and foods that are good for you. I love bananas, fish, potatoes, carrots, spinach, stewed apples, not raw apples or pears! And little and often every two to three hours if feeling odd in tummy put a plain biscuit in it, or half of a banana good luck .

Ps get lots of rest and sleep as that’s very impiortant as well as meditation and stilling the mind.

Purplewoman profile image
Purplewoman in reply to82-1

Thankyou for the reply

I havnt seem to worked out any triggers in over a year lol

Lately it’s the side

Pain and nausea more than the diahoriah which is what prompted the tests over a year ago

They won’t refer me to a dietitian

I’ve tried various pills for anxiety and they seriously put me in bed for a month I react so bad so don’t want to go down that route again

Sleep is pretty rubbish between 4-6 hours of broken sleep most nights

Purplewoman profile image
Purplewoman

I wonder if I should go back on the omperazole and up the mebervine again

82-1 profile image
82-1

Diverticulitis can cause pain and nausea but you need a scan, maybe suggest that to your Dr or get another opinion

Purplewoman profile image
Purplewoman

I’ve had cameras and ct’s and mri a yr ago

Not what you're looking for?

You may also like...

Another bad night

Diahoriah and sickness (seem to go hand-in-hand with me) last night again So fed up Only ate my...
Purplewoman profile image

Stressing.

hi everyone I hope your all keeping as well as possible. I’ll start with ,I do have IBS,but to the...

Severe intestinal Pain,I’m not quite sure what it is,IBS,Perineal Pain,or what.

Hi All,I hope your all doing as well as is possible. I’ve been on this site for a few years now,but...

uti problem

hi has anyone struggled with uti? I have had one since July and now tested positive again for ecoli...
Nerissa profile image

Getting annoyed with ‘I have IBS too’

Just a rant really and wondered if anyone else tires of this. Since I have been diagnosed with...
Megamini27 profile image

Moderation team

IBSNetwork profile image
IBSNetworkPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.