Free kefir grains: I live on Hayling Island in... - IBS Network

IBS Network

48,029 members15,776 posts

Free kefir grains

Hayling_Gal profile image
1 Reply

I live on Hayling Island in the south of England and have grains I'd like to give to anyone who can collect. I could possibly deliver if you are local to me.

Written by
Hayling_Gal profile image
Hayling_Gal
To view profiles and participate in discussions please or .
1 Reply
Lolabuny1 profile image
Lolabuny1

Hi does the kefir really help ibs c?

I live in Westbourne not too far from you. Nearly moved to Hayling a couple of months ago 😀

You may also like...

IBS and Kefir grains/Milk

So my question is this : Has anyone here used Kefir milk/ Kefir grains? and if so, what was the...

Kefir Grains

Kefir is a grain which you make into probiotics,you can just keep making it once you have it to...

The benefits of kefir for ibsd

Hi all. Has anyone any thoughts on drinking kefir or the kefir yogurts Just had an interesting...

Brands of Kefir?

Has anyone tried kefir before?

to have 90% good bacteria & 10% bad, but most people have it the other way around. Anyway, I have...