yogurt without live cultures/probiotics - IBS Network

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yogurt without live cultures/probiotics

Memimck1 profile image
2 Replies

Hi.. I struggle with live cultures and probiotics and was wondering if anyone knew of want brands of yogurt thst don't contain them... preferably greek as I'm trying to gain weight

Thanks

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Memimck1
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2 Replies

I know in the US you can get almond yoghurts

Have you ever considered that maybe it’s not the probiotics but the dairy that gives you trouble? I love yoghurt and stopped based on a docs advice and much better belly. I am able to eat a lot more variety now, just not dairy

janetmtt profile image
janetmtt

There are loads of yoghurts that don't contain cultures - not sure where you are from but Co-op Stores do their own make of Greek Yoghurt, Tesco do, best thing to do is just take a good look at all the different makes next time you shop and read the labels - I have to do that and never worry how much time I take or how many strange looks I get but believe me there are loads out there without probiotics in

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