Hi.. I struggle with live cultures and probiotics and was wondering if anyone knew of want brands of yogurt thst don't contain them... preferably greek as I'm trying to gain weight
Thanks
Hi.. I struggle with live cultures and probiotics and was wondering if anyone knew of want brands of yogurt thst don't contain them... preferably greek as I'm trying to gain weight
Thanks
I know in the US you can get almond yoghurts
Have you ever considered that maybe it’s not the probiotics but the dairy that gives you trouble? I love yoghurt and stopped based on a docs advice and much better belly. I am able to eat a lot more variety now, just not dairy
There are loads of yoghurts that don't contain cultures - not sure where you are from but Co-op Stores do their own make of Greek Yoghurt, Tesco do, best thing to do is just take a good look at all the different makes next time you shop and read the labels - I have to do that and never worry how much time I take or how many strange looks I get but believe me there are loads out there without probiotics in