Coconut water : Hi all , have been reading... - IBS Network

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Coconut water

Purplewoman profile image
5 Replies

Hi all , have been reading about coconut water and it seems it can help with a variety of symptoms

Does anyone drink this? Any side effects? I wouldn’t want anything that encourages diahorria ! Lol

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Purplewoman profile image
Purplewoman
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5 Replies
Montykat profile image
Montykat

Hello there i suppose everyone will be different but it gave me bad stomach pain and diarrhoea. I had no idea it could do this until reading up on it 😕

Neil119 profile image
Neil119

I have almond or coconut on my cerials - it helps my stomach pains

kiwitaramerlin profile image
kiwitaramerlin

Hi, i do not have any problems with my stomach!

I drink a lot of cold coconut water ( keep in the fridge) in the summer but it did not give me any trouble at all. Just do not take the same name of products that you buy if one give you stomach problems like if you buy a bottle of still water some of bottle give me a stomach pain but not the others i do not know why.

Purplewoman profile image
Purplewoman

Now I’m nervous to try

Betty30 profile image
Betty30

I have never heard of people ever having any kind of a bad reaction to coconut water...I was told (via Dr) it is much better for you than Gatorade or PowerAde in so far as electrolytes and other enzymes go... I know quite a number of people that it helped restore their energy.... Its up to you as to whether or not you want to try it...but I do know...once you become 'afraid' of something--that alone might trigger a bad reaction.... Want to wish you good luck! Try drinking just a couple of ounces at a time! :)

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