Does anyone suffer from the odd bout of unexplained diarrhoea which just comes on out if the blue? Although I have suffered from ibs type symptoms for years and have all day grumbling, gurgling guts, indigestion and wind and evening bloating on an almost daily basis, I usually only go to the toilet once in the morning but a few times a year (usually evening time a few hours after dinner) I will get a once off sudden need to dash off to the toilet. It causes me anxiety as I really can not fathom out what causes it. I stick to a basic (mainly low fodmap) diet and will not eat food which I know will trigger symptoms. I had this last night, I never feel ill with it and am sure it’s not a bug as I have no tummy pain or sickness and it’s mainly only once. I get this between 2-5 times a year which I know is infrequent but still worries me. Does anyone else experience this type of thing?