Joined when I discovered this site whilst unable to sleep with pain and discomfort which sounds so similar to all the posts I've read. Feel as though I'm going round in circles with gp visits and a gastroenterologist who has given up. I find delaying eating for as long as possible and exercise helps, but evenings, after main meal are the worst. So off to read another chapter of my book before trying to go to bed again. Glad to have found out I'm not alone!