Hi, I have had ibs for 27 years for the past 10 it's been very manageable .. I don't eat much wheat... Bread is ok wheat cereals are deffinately out. Why am I here. Over the past six weeks I have so much stress . A health scare which turned out ok but the six weeks of unrelenting stress has put me back to square one with alternating constipation diahorrea stomach cramps bloating wind etc etc you all know it. Have been off meds for 10 years and thought it would settle down but no so am off to gp on Monday. Basically I joined here in the hope that I could pick up some useful tips and hopefully some advice on medication I am guessing over the 27 years meds have hopefully changed and improved. I am determined to get back on track I have fibromyalgia which is a pain in the neck.... Literally .. I did join that support group for a couple of weeks but it was so depressing I left.... I know ongoing illnesses can get you down but listening to people just moan about pain constantly when you are constantly in pain yourself doesn't help so I try to stay positive I also have arthritis but I am only 47 and am not ready to sit around all day.... Though at the moment it's a bit hard to get out with the sudden squirts
so after that waffle anyone got any meds or advice that work for you.. Thanks for reading
Grumpy xx