Healthy Eating part of the Health Unlocked Forum
I've just found this very interesting article on the Healthy Eating part of this Forum.
Hi crazyfitness, thank you for posting this link. I hope more research continues on this subject. 🤗
You most welcome and it's very interesting.
This article is very interesting as it backs up what I have been reading in Dr Michael Mosley's book 'the clever guts diet'. I will definitely take pre/probiotics and make sure I get a varied diet and hopefully this will help with my intolerances that I did not have until I went through the menopause.
It certainly is interesting and I'm glad it concurs with Dr Mosley's book. I am totally with you with the Menopause as I've been going through it for quite a few years now and it doesn't look like it's going to stop anytime soon
are all well, I am after some advice about eating more healthy with ibs.d. At present I am slightly lactose...
with diarrhoea just now and I'm trying to discover what fruits and vegetables are best to eat for IBS. On...
tired throughout the day but much more so after eating? Can anyone recommend an addition to my diet that...
Start a Community