Healthy Eating part of the Health Unlocked Forum

I've just found this very interesting article on the Healthy Eating part of this Forum.

healthunlocked.com/api/redi...

[bigbunbun3]

Hi crazyfitness, thank you for posting this link. I hope more research continues on this subject. 🤗

[Hidden in reply to bigbunbun3]

You most welcome and it's very interesting.

Alicia

[Maggie52]

This article is very interesting as it backs up what I have been reading in Dr Michael Mosley's book 'the clever guts diet'. I will definitely take pre/probiotics and make sure I get a varied diet and hopefully this will help with my intolerances that I did not have until I went through the menopause.

Maggie

[Hidden in reply to Maggie52]

It certainly is interesting and I'm glad it concurs with Dr Mosley's book. I am totally with you with the Menopause as I've been going through it for quite a few years now and it doesn't look like it's going to stop anytime soon

Alicia