My next question. I've been through a lot of different probiotics. I'm just trying VSL. It says to take 1-16 a day on the bottle. Is anyone taking VSL, and how many per day.
Thanks
This is only my 2nd post, ever. Beware. I may become a nuisance.
My next question. I've been through a lot of different probiotics. I'm just trying VSL. It says to take 1-16 a day on the bottle. Is anyone taking VSL, and how many per day.
Thanks
This is only my 2nd post, ever. Beware. I may become a nuisance.
I tried VSL3 about 6 months ago, for about 7 days, 1 sachet per day. I found it too strong , made my stomach bloated and sore. I have IBS c.
But wait.... I have started taking it again. This time I have started 1 sachet every other day. Just on my 2nd one so it's to early to say.
Go easy , it's very strong. My dr says it's the best one to take.
I got much sicker from probiotics, tried VSL and other brands as well, no help. Do your fermented products yourself. I put you a video here, the guy has other videos as well and he is speaking about fermented veggies and how to do them in no time... Watch this, practically I healed myself with the help of this guy, had very bad symptoms for a year or so, literally thought I will die... then I changed my lifestyle, got rid of bad habits, went into sports, exercises, healthy diet and in a matter of 3 months, I got completely reborn... don't take any medication, it won't help you, go natural, that is the key... wish you success! youtu.be/MYKdLeL3SGo