Night Time Gas and IBS

Does anyone have any tips on preventing gas that is disturbing my sleep most nights. "PLEASE".

[mogamed]

Hi i too used to suffer from gas with my ibs then a pharmacist suggested i try charcoal tablets and to take it 3 hours after any other medication u take and yes it helped

[Annie0904]

Have you tried Meberverine? Baby gripe water is also good.

[cassie17]

I take activated charcoal capsules.

[Hidden]

I tried various approaches (lifestyle, essential oils) which improved things for me.

They are outlined in this post:

sickofibs.com/ibs-symptoms/...

Alison

[cheesy1]

Hi , i used to be in agony with night time Gas and the pains from it. I tried Meberverine but it didnt agree with me so i tried Windeeze tablets . I take two just before bed and it seems to be doing the trick. But i also had to cut onions out of my diet ......as well as peppers but reintroduced the peppers and take the windeeze and it seems to have done the trick .

[london81]

I take digestive enzymes before large meals and a probiotic then buscopan when the pains are bad. Have not found anything that eliminates the gas or smell but does reduce bloating and pain

[rustydog]

Have you tried the low fodmap diet?

[Hidden]

Peppermint capsules and peppermint team were my best friends when it came to relieving gas issues. You fart like a trooper when you first take them as your body adjusts/ clears out but then they help. An extra mug of peppermint tea when you are going to bed also helps keep it at bay during the night.

[246bindy]

Try the low FODMAP diet or the Fast Tract Diet

[Hidden]

Maybe something here will help: sickofibs.com/ibs-symptoms/...

Alison

[Marylin1]

I find Gaia Herbs, Gas and Bloating caps works. It is a combination of charcoal and fennel.

[372523]

Hi, I suffered with nighttime gas for years. I know it's exhausting. Then a couple of weeks ago I watched "Trust me I'm a doctor" on TV discussing pro-biotics. I bought some Kefir from Amazon and, for me, it's a miracle cure. Hope this helps you. All the best.

[Hidden]

Thanks so much everyone for your replies. I will try some of your suggestions.

Kind Regards to All.