I have had IBS D for two years now and often struggle if I have to go on a journey and especially away on holiday. I get very worked up which makes my symptoms worse.
I have just discovered Bimuno Travel Aid pastilles, and recently used them for a lengthy holiday. They did seem to help a lot and amazingly I didn't have any IBS troubles. I am still taking them to finish the packet.
My question is can I carry on taking them on a long term basis as they are certainly helping with my confidence if I go out.
Any advice would be welcome.