I came on here feeling really happy with the advice i could offer, as someone who has IBS but has managed to get past it and eat normally again after some really bad times..not to say what ive done will work for everyone but i know how important it is to know that there is hope and that things can help!...So then I go out and eat a burger with a friend at the weekend and experience the most epic stomach cramps and upset stomach ive had in a long while! its gone on 2 days now!! and im really scared i am back to square one! I have been under some emotional stress recently..so that plus the junk food i have eaten is probably to blame! But i am going to try and stay positive as i know I can get better...i just cant bare to go through another 2 months if this!
My friend that ate the burger also had some stomach cramps, but nothing as bad as mine, so i guess we can safely say the burger is what set me off! When this gets better i am going to have to be a lot stricter about what and where i eat! but its really hard to say no to certain foods when your stomach feels 'normal'..
Sorry for moaning, i just needed to vent! fingers crossed i get over this fast! And i hope everyone feels better soon as well