It has been confirmed as IBS now so I can think about getting back to normal again. I have been prescribed mebeverine for the stomach pain and cramps. I have noticed a difference in that it hasn't been as bad and controls the stomach cramps a bit better. This morning I still woke up with stomach pain. But that might be last nights dinner possibly?
How long should it take to work o build up?. The best thing is that my mum is helping me with the food change over. The NICE IBS sheet said to eat less wholegrain products so I am trying White bread instead of Brown bread, If this fails will go to Gluten Free bread possibly. I have also been trying gluten free snacks.
Have you got anything you can suggest to try and eat? Does anyone eat entirely gluten free food e.g pizza etc? Do golden linseeds work?
Whoever is reading this have a brilliant day!!! Hope the sun is nice where you are