hi everyone
my ibs flared up recently and I really want a relief,today when I searching I saw the ibs miracle book by james walden,and he said he cured his ibs in just 2months,
iS anyone who heared about this book?
in my country I cant buy this book.
Just had a look at this and it seems to be a PDF download rather than either a physical or ebook.
I'd be very wary of anything that says it's a 'miracle cure' for IBS as I'm pretty sure there's no such thing. If it's about a special sort of diet you have to follow, then it isn't a cure at all, just a way of managing symptoms.
Rosie
Yes i agree with you,i just curious about it
Yes i agree with you, i just curious about it
I don't think there's a 'cure' for IBS the symptoms have to be managed
Have you tried the FODMAP diet - it seems to work for a lot of people
Oh I wish I could 'cure' mine but it's impossible I'm afraid. I think like the rest of us we have to just manage it with what works for the individual. I manage mine with a low fat and low sugar (triggers for me) diet, probiotics and cider vinegar taken before meals, as I find that helps with low stomach acid and helps me digest food.
I also haven't heard of this book. It's scary what is out there for IBS.
It can be possible to live without symptoms and get back to eating pretty much anything again. I had bad IBS for years and then pregnancy put an end to all my symptoms. After a few months being mindful of stress and eating a normal healthy diet, still have not had any flare ups.
Not saying that everyone should get pregnant, but that it is possible to get better
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