Hi all.
I have been out of touch for a bit. Very busy with Council work.
I have had very good days and extremely bad days.
I am on the FODMAP diet, but have not been able to keep to the strict regime as buying food is so expensive.
I have worked out just what suits me though. I am on Lactose Free Milk. NO Gluten.
NO wheat. I can however eat tinned rice pudding and tinned macaroni puddings so not completely against milk products. Strange.
I don't eat a lot of rubbish that I used to eat. No Pies,Pastry, puddings other that the ones I know I can eat.
My husband now cooks our meals separately.
I have bought lots of Vegetarian stuff, Biscuits, mostly, but I am bored with them.
I am now going to try making my own stuff. I have looked at various sites on the Internet, and will experiment with them.
I need to buy some kitchen equipment just for me though. More expense. My shopping experiences now consist of looking for heathy food options.
I am scared stiff of not
being able to afford all this once I don't have money enough to,pay for it.
We have in this country an OBESITY explosion, people get treatment on our beleaguered NHS, and get free prescriptions for gluten free products for CEOLIAC , but nothing for the thousands that have got our horrid illness.
I can see a campaign coming on.
I am still waiting for my MRI scan results . I had this done on June 25th, and it is taking ages to get the result.
pat