If anyone still interested . Product seems to cause a bit of constipation at times . Seem to have the odd urgent rush to loo still . About one a week and usually in evening after eating.
I had hoped , I could drink wine with meals as things seemed to have improved. I think not though , as wine often continues to produce a trigger reaction.
I think maybe reviewed this enough now. Unless anyone interested, I think I can conclude this.
Product worth trying , it definitely changed things but you still have to be aware of triggers .
In my opinion , it helps significantly but probably not going to be a magic cure.
I will continue to take but after 12 weeks I intend to stop and see what happens . The cost is also a factor but if you can afford , I think it is worth a try.
Will1234