Hi all, I have had IBS-C for many years, and found the FODMAP diet helpful, but recently I cannot seem to get any kind of control over my bowels, not working hardly at all.
I have for a while had a sore tongue ( on the tip), seems to be worse when I come into contact with perfume etc. Just wondering if any one else with IBS has a sore tongue.
I have seen posts concerning another diet that helps some people, I think it avoids other food chemicals. Please can any one tell me where I can find the information, on this diet. Sorry I can't be more specific on the title of the diet.