Hi, I'm 26 and have IBS-c related to anxiety.
I have been doing quite well in recent months by taking probiotics, aloe Vera and avoiding snacking when stressed.
However I had an awful flare-up last night after a couple of days constipation.
I woke up due to sharp painful cramps from my lower abdomen into my left thigh which lasted for the majority of the night.
Has anyone ever had experience of this?
Any advice or support would be greatly appreciated.