I never have pain and am never constipated but I do have a lot of flatulence. Sometimes when I'm looser than normal (invariably caused by certain foods) I find that I expel mucus with the air. I looked this up on NHS Direct where I discovered IBS as a possible cause. But reading some of the awful problems many of you experience makes me wonder. What I have is very inconvenient and uncomfortable when I have an 'episode' because no matter how many times I go to the loo, I always feel there's more to come. Also I've taken to wearing Tena Lady day and night to be on the safe side.Because I'm housebound now my GP has to visit me and I don't like bothering her unnecessarily. I wonder if I DO have IBS.
How do I get hold of this diet plan many of you like? It sounds very interesting.