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Exercise for this winter.
I needed to design a new exercise method for this winter. The 5 weeks of 5K on the week-end needed to be abandoned due to needing to get more sun energy. I use having a go to concept so I do not have to make decisions. A plan to deviate from. I also want to stay away from a regiment that I accomplish
I needed to design a new exercise method for this winter. The 5 weeks of 5K on the week-end needed to be abandoned due to needing to get more sun energy. I use having a go to concept so I do not have to make decisions. A plan to deviate from. I also want to stay away from a regiment that I accomplish
WIZARD6787
in
Pernicious Anaemia Society
6 months ago
Eye problems
Ok So, I woke up this morning with a fairly large posey-shaped vitreous floater along with a flashing light that darts across the same eye when I move my head suddenly or am in the dark. Has anyone experienced this and could it be b12 def related? I'm a bit concerned it may get worse. I haven't hurt
Ok So, I woke up this morning with a fairly large posey-shaped vitreous floater along with a flashing light that darts across the same eye when I move my head suddenly or am in the dark. Has anyone experienced this and could it be b12 def related? I'm a bit concerned it may get worse. I haven't hurt
brenanddave
in
Pernicious Anaemia Society
6 months ago
New results from Monitor my Health
Good morning everyone I received my results this morning from Monitor my Health, the test was done on 23rd October before 9.00 am prior to taking my levo. l stopped taking Vit D Friday, currently not taking any other vitamins until l knew vitamin results - they all show normal. Just need some advice
Good morning everyone I received my results this morning from Monitor my Health, the test was done on 23rd October before 9.00 am prior to taking my levo. l stopped taking Vit D Friday, currently not taking any other vitamins until l knew vitamin results - they all show normal. Just need some advice
DitzyGrandma
in
Thyroid UK
6 months ago
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Oh dear! it's that 'senior moment' time again
Oooops. Yesterday I posted asking if anyone had issues with long term use of Lisinopril, but what I really wanted was feedback on long term usage of Lansoprozole! (Take your pick: brain fog, senility etc.) I was prescribed Lansoprozole to minimise the risk of stomach damage from Clopidogrel, following
Oooops. Yesterday I posted asking if anyone had issues with long term use of Lisinopril, but what I really wanted was feedback on long term usage of Lansoprozole! (Take your pick: brain fog, senility etc.) I was prescribed Lansoprozole to minimise the risk of stomach damage from Clopidogrel, following
Ovingite
in
MPN Voice
6 months ago
sea moss
my 30 year old daughter had been treated for hypothyroidism for the last 8 years and takes 125 mcg Liothyronine. Recently a friend in Hong Kong where she lives as suggested sea moss supplement and she feels she has more energy and less brain fog. I’m concerned about the iodine in it but other components
my 30 year old daughter had been treated for hypothyroidism for the last 8 years and takes 125 mcg Liothyronine. Recently a friend in Hong Kong where she lives as suggested sea moss supplement and she feels she has more energy and less brain fog. I’m concerned about the iodine in it but other components
59Blue
in
Thyroid UK
6 months ago
labs showed changes
I have abnormal pth after 5 years of rising. My Calcium and Vit D are normal. Prescribed calciferol 2x week. Any way to lower pth naturally?
I have abnormal pth after 5 years of rising. My Calcium and Vit D are normal. Prescribed calciferol 2x week. Any way to lower pth naturally?
Sheshechu
in
Early CKD Support
6 months ago
Vitamin D and Dementia
Vitamin D is a topic that gets a regular airing on this forum. In the context of CLL, here is a good place to review past posts https://healthunlocked.com/cllsupport/posts/149126536/recent-research-report?responses=149129259 (reply by Lankisterguy). Personally, the idea of dying with CLL just doesn't
Vitamin D is a topic that gets a regular airing on this forum. In the context of CLL, here is a good place to review past posts https://healthunlocked.com/cllsupport/posts/149126536/recent-research-report?responses=149129259 (reply by Lankisterguy). Personally, the idea of dying with CLL just doesn't
bennevisplace
in
CLL Support
3 months ago
Confirming blood tests needed to diagnose hyperthyroid (asking for my sister-in-law)
My sister-in-law told me that she recently was having trouble with excessive sweating... like, have to go home and change a drenched shirt kind of sweating. So as she said it in her words - She went to the general practitioner doctor, they did blood tests, and the numbers were low and so he's referring
My sister-in-law told me that she recently was having trouble with excessive sweating... like, have to go home and change a drenched shirt kind of sweating. So as she said it in her words - She went to the general practitioner doctor, they did blood tests, and the numbers were low and so he's referring
FallingInReverse
in
Thyroid UK
6 months ago
New NHS Endocrinologist tomorrow for ‘Second Opinion’. Help with bloods please!
Hello! I finally have my ‘Second Opinion’ NHS Endocrinology Consultant tomorrow after it was put back a few weeks. The first Endocrinologist (who I’ve been sent to a few times now) utterly disagrees with me taking T3, and has made her displeasure clear in person and in her letters to my GP. I am
Hello! I finally have my ‘Second Opinion’ NHS Endocrinology Consultant tomorrow after it was put back a few weeks. The first Endocrinologist (who I’ve been sent to a few times now) utterly disagrees with me taking T3, and has made her displeasure clear in person and in her letters to my GP. I am
Abi-Abster
in
Thyroid UK
6 months ago
Blood Test for vits (and thyroid)
Hello all. Following advice from SlowDragon, got GP to agree to Vit testing as T3 low and as SlowDragon though they would, they drew blood for Thyroid levels , too! Must say here, too, after GPS lowered my Levo, because I had too many hypo symptoms return, I upped the dose from 175 to 200 as on 200
Hello all. Following advice from SlowDragon, got GP to agree to Vit testing as T3 low and as SlowDragon though they would, they drew blood for Thyroid levels , too! Must say here, too, after GPS lowered my Levo, because I had too many hypo symptoms return, I upped the dose from 175 to 200 as on 200
Lottyplum
in
Thyroid UK
6 months ago
T3 Help!
Hi everyone, I need some help. I am newly started on T3. Finely got to see an endo 7/9/23 and he said my T4 was too high and my T3 low. I have never been well on T4 and was diagnosed with ME/CFS. I have been on T4 for 20 years. I also had low B12. I self inject for that. I have enlarged red blood
Hi everyone, I need some help. I am newly started on T3. Finely got to see an endo 7/9/23 and he said my T4 was too high and my T3 low. I have never been well on T4 and was diagnosed with ME/CFS. I have been on T4 for 20 years. I also had low B12. I self inject for that. I have enlarged red blood
Katherine123
in
Thyroid UK
6 months ago
Statins and B12 deficiency
During a Lung Health check recently, lungs were fine but I was found to have coronary artery calcification- which meant that I had to see a GP. I do not know the extent or severity of the calcification. Her advice was to start taking statins. I managed to get her to request some blood tests first.
During a Lung Health check recently, lungs were fine but I was found to have coronary artery calcification- which meant that I had to see a GP. I do not know the extent or severity of the calcification. Her advice was to start taking statins. I managed to get her to request some blood tests first.
Cherylclaire
Forum Support
in
Pernicious Anaemia Society
6 months ago
Methylmalonic Acid Test
Can anyone tell me whether the MMA test can be obtained through the NHS? I saw a GP yesterday (I am still dizzy following falling backwards again a week ago) I am going for my blood test on Thursday to see if my folate level has improved after taking a folate /B12 supplement for 4 months on instruction
Can anyone tell me whether the MMA test can be obtained through the NHS? I saw a GP yesterday (I am still dizzy following falling backwards again a week ago) I am going for my blood test on Thursday to see if my folate level has improved after taking a folate /B12 supplement for 4 months on instruction
LynneG
in
Pernicious Anaemia Society
6 months ago
Dexa scan and low vitamin D
A GP at the surgery is insisting on a dexa scan as my TSH has been suppressed since I trialled T3, and she’s adamant I’m to reduce my levo dose (see my last two posts if more information needed). My question is, I had dire vitamin D levels of 22 and deficiency for I suspect at least 7 years whilst carrying
A GP at the surgery is insisting on a dexa scan as my TSH has been suppressed since I trialled T3, and she’s adamant I’m to reduce my levo dose (see my last two posts if more information needed). My question is, I had dire vitamin D levels of 22 and deficiency for I suspect at least 7 years whilst carrying
CornishChick
in
Thyroid UK
6 months ago
Use-by dates for B12
I posted recently about a three month decline and symptom return as my B12 batch approached its December expiry date. When I tealised what the problem might be I began injecting EOD with a new batch with a 2025 expiry and I'm feeling much better already. Just a cautionary tale about expiry dates. In
I posted recently about a three month decline and symptom return as my B12 batch approached its December expiry date. When I tealised what the problem might be I began injecting EOD with a new batch with a 2025 expiry and I'm feeling much better already. Just a cautionary tale about expiry dates. In
Orchard33
in
Pernicious Anaemia Society
6 months ago
B12 deficiency
I was diagnosed with a B12 deficiency. I'm recovering from covid it's been 3 weeks. Not sure if the covid knocked my B12 down. I had first injection today. I woke up out of my sleep my body burning and dry month. I had that feeling first week of covid it went away. Now I'm not sure if the B12 is fighting
I was diagnosed with a B12 deficiency. I'm recovering from covid it's been 3 weeks. Not sure if the covid knocked my B12 down. I had first injection today. I woke up out of my sleep my body burning and dry month. I had that feeling first week of covid it went away. Now I'm not sure if the B12 is fighting
Michbell45
in
Pernicious Anaemia Society
3 months ago
B1 Therapy #Case 1 * Manuela Correia
I've decided to write a series of posts about B1 therapy for a group of people I'm following. Most of them I met through Young Parkies Portugal, or they reached out to me on social media asking for guidance in applying this therapy. Some of these texts had already been published on social media, and
I've decided to write a series of posts about B1 therapy for a group of people I'm following. Most of them I met through Young Parkies Portugal, or they reached out to me on social media asking for guidance in applying this therapy. Some of these texts had already been published on social media, and
Markbit
in
Cure Parkinson's
6 months ago
Vitamin/supplements
Can I ask what vitamins would be useful to try to support healthy thyroid function. I know iron, and vitamin B12 are important, I wondered if a specific Thyriod supplement was useful. I found this one, does anyone else take this? https://heynutrition.com/products/thyroid-complex?_gl=1*1d25mkn*_gcl_aw
Can I ask what vitamins would be useful to try to support healthy thyroid function. I know iron, and vitamin B12 are important, I wondered if a specific Thyriod supplement was useful. I found this one, does anyone else take this? https://heynutrition.com/products/thyroid-complex?_gl=1*1d25mkn*_gcl_aw
Fee52
in
Thyroid UK
6 months ago
Writing a lot here.
I am aware I am writing a lot here. I am also aware others are doing the important work of disseminating information to those who are suffering and I am not doing that work. I mean no disrespect to those in the throes of B12 deficiency. I write as it is helpful to me and others indicate it may be helpful
I am aware I am writing a lot here. I am also aware others are doing the important work of disseminating information to those who are suffering and I am not doing that work. I mean no disrespect to those in the throes of B12 deficiency. I write as it is helpful to me and others indicate it may be helpful
WIZARD6787
in
Pernicious Anaemia Society
6 months ago
United States APS Doctor Specialist List
I had one thrombosis event (CRVO) in May 2022 and then was diagnosed with APS shortly thereafter. I have only been on aspirin, which was input from an ophthalmologist, a hematologist, and a vascular specialist. Now the hematologist wants me to go on Warfarin. I have concluded that this hematologist
I had one thrombosis event (CRVO) in May 2022 and then was diagnosed with APS shortly thereafter. I have only been on aspirin, which was input from an ophthalmologist, a hematologist, and a vascular specialist. Now the hematologist wants me to go on Warfarin. I have concluded that this hematologist
baldboy67
in
Hughes Syndrome APS Forum
6 months ago
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