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What to do about depression lethargy
I have been in this bout of depression for about 8 months. I managed OK until the last one. Now I have lost interest in doing just about anything and I just want to lay on the couch and do nothing. I know this is a very bad cycle to get into, so looking for advice of others who have conquered this
I have been in this bout of depression for about 8 months. I managed OK until the last one. Now I have lost interest in doing just about anything and I just want to lay on the couch and do nothing. I know this is a very bad cycle to get into, so looking for advice of others who have conquered this
repeatOffender
in
Anxiety and Depression Support
2 years ago
Episodes of depression come and go
Hello wonderful people. So, I have had depression in one way or the other for many years probably more than 30 but they were not last long, perhaps a month or two. Now I have I guess what they call persistent depression ; it comes and goes. My episodes usually last 10 days and then I might be lucky
Hello wonderful people. So, I have had depression in one way or the other for many years probably more than 30 but they were not last long, perhaps a month or two. Now I have I guess what they call persistent depression ; it comes and goes. My episodes usually last 10 days and then I might be lucky
QCuriosa
in
Anxiety and Depression Support
2 years ago
Idk who is who in my family
Firstable i thought dad's the bad guy. Then mom. Adored sis and thought she's much stronger and mature than me. Then sis told dad about my job without my permission and he will stop my funds and i felt like those two betrayers. Or maybe im overreacting, i hope i am. Then mom supported me on the phone
Firstable i thought dad's the bad guy. Then mom. Adored sis and thought she's much stronger and mature than me. Then sis told dad about my job without my permission and he will stop my funds and i felt like those two betrayers. Or maybe im overreacting, i hope i am. Then mom supported me on the phone
Against_the_current
in
Anxiety and Depression Support
1 year ago
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ADAA Story of Triumph: My Obsessive Life
"In 2006, I was diagnosed with an immune disorder and had a bout of meningitis. After I got sick and started to recover I started getting panic attacks and anxiety. It got so bad I ended up in the mental health section of the VA hospital," Dave explains. "As far as therapy is concerned I have gone through
"In 2006, I was diagnosed with an immune disorder and had a bout of meningitis. After I got sick and started to recover I started getting panic attacks and anxiety. It got so bad I ended up in the mental health section of the VA hospital," Dave explains. "As far as therapy is concerned I have gone through
ADAATeamRachel
Partner
in
Anxiety and Depression Support
1 year ago
i am hating my anxiety
I have been having anxiety attacks for the past week, crying all the time, feeling of doom and fear’ i just want to give up and succumb to all this anxiety. I just want to stay in bed forever. tell me i will be ok, and this shall pass
I have been having anxiety attacks for the past week, crying all the time, feeling of doom and fear’ i just want to give up and succumb to all this anxiety. I just want to stay in bed forever. tell me i will be ok, and this shall pass
Pablomybestfrien
in
Anxiety and Depression Support
1 year ago
How to move forward from here…
Hi everyone. I’m doing well and I hope you are not doing so bad yourself too. I am having difficulty forgetting the past situations of injustice in my life that lead me be less then I was supposed to be past 40 year… I feel resentful and irritated that my family failed me in the area of health care
Hi everyone. I’m doing well and I hope you are not doing so bad yourself too. I am having difficulty forgetting the past situations of injustice in my life that lead me be less then I was supposed to be past 40 year… I feel resentful and irritated that my family failed me in the area of health care
Hidden
in
Anxiety and Depression Support
1 year ago
For those on Lupron experiencing fatigue…
I have been on intermittent Lupron for over ten years after biological reoccurrence after robotic prostatectomy. Fortunately it has worked well to keep my psa in check but fatigue and general loss of stamina has kept me from engaging in many physical activities I used to enjoy. FORTUNATELY I have been
I have been on intermittent Lupron for over ten years after biological reoccurrence after robotic prostatectomy. Fortunately it has worked well to keep my psa in check but fatigue and general loss of stamina has kept me from engaging in many physical activities I used to enjoy. FORTUNATELY I have been
keys2life
in
Advanced Prostate Cancer
2 years ago
Why would SMALL increase in T3 meds have caused fT3 to go DOWN a LOT and fT4 to also go DOWN?
Can someone help explain the mechanism? Given all nutrients of importance are optimal, why would a very slight increase in cytomel from 10 mcg to 12.5mcg, keeping Synthroid the same (at 75 mcg) have caused — fT3 to have dropped significantly from 65.6% to 37.5% of the reference range (from Oct 24 2022
Can someone help explain the mechanism? Given all nutrients of importance are optimal, why would a very slight increase in cytomel from 10 mcg to 12.5mcg, keeping Synthroid the same (at 75 mcg) have caused — fT3 to have dropped significantly from 65.6% to 37.5% of the reference range (from Oct 24 2022
Joyya
in
Thyroid UK
1 year ago
Caffeine and progression of Parkinson’s disease: A deleterious interaction with Creatine
So I was thinking of adding Creatine to my stack based on a VERY positive video I watched from a "doctor" who it turns out graduated from an unimpressive medical school within the last 10 years and has already surrendered his license. So then I thought I should research his claims about Creatine and
So I was thinking of adding Creatine to my stack based on a VERY positive video I watched from a "doctor" who it turns out graduated from an unimpressive medical school within the last 10 years and has already surrendered his license. So then I thought I should research his claims about Creatine and
Bolt_Upright
in
Cure Parkinson's
1 year ago
How do you get the motivation to get out of bed?
I am so depressed and I can't seem to even get the motivation to get out of bed. I have no support from my family with my depression and I am so tired of my husband telling me to snap out of it. I have been unable to keep a job for no longer than 2 years which puts even more stress on my family. My
I am so depressed and I can't seem to even get the motivation to get out of bed. I have no support from my family with my depression and I am so tired of my husband telling me to snap out of it. I have been unable to keep a job for no longer than 2 years which puts even more stress on my family. My
BlueKentucky
in
Anxiety and Depression Support
2 years ago
Fear of driving?
Does anyone have similar problem? I start to sweat, sometimes get panic attacks. I was putting off this for a long time but now I really need to drive every day, and this anxiety is blocking me badly. It feels like everyone learns to drive in one day, and just continue to do it without problems, and
Does anyone have similar problem? I start to sweat, sometimes get panic attacks. I was putting off this for a long time but now I really need to drive every day, and this anxiety is blocking me badly. It feels like everyone learns to drive in one day, and just continue to do it without problems, and
issueresolver
in
Anxiety and Depression Support
1 year ago
Hypothyroidism and Quercetin
Hello i've recently posted about my subclinical hypothyroidism results and i'm having some confirmatory tests next week. I've been looking at my supplement regime and i've been taking Quercetin with Bromelain regularly for about the last 15 years only 500mg a day. There have been a few papers recently
Hello i've recently posted about my subclinical hypothyroidism results and i'm having some confirmatory tests next week. I've been looking at my supplement regime and i've been taking Quercetin with Bromelain regularly for about the last 15 years only 500mg a day. There have been a few papers recently
ockerdoc
in
Thyroid UK
1 year ago
Buprenorphine
I am currently taking 300 mg Pregabalin around 7pm and 2x 30 g of codeine (sometimes 3x 30g) during the night. I am also taking ferrous sulphate at 10pm each night. This isn’t working. I take the first codeine half an hour before bedtime and maybe sleep for 1 to 2hours. I then have to walk around/have
I am currently taking 300 mg Pregabalin around 7pm and 2x 30 g of codeine (sometimes 3x 30g) during the night. I am also taking ferrous sulphate at 10pm each night. This isn’t working. I take the first codeine half an hour before bedtime and maybe sleep for 1 to 2hours. I then have to walk around/have
Happykaz
in
Restless Legs Syndrome
1 year ago
RLS & BURPRENORPHINE
Hello everyone, I had been on Oxy for the past couple of years for pain. Recently I switched pain doctors and he switched the Oxy to Buprenorphine 8mg (film). The Buprenorphine, like a miracle, stopped my RLS immediately and it also controlled my pain so much better than the Oxy. In the past couple
Hello everyone, I had been on Oxy for the past couple of years for pain. Recently I switched pain doctors and he switched the Oxy to Buprenorphine 8mg (film). The Buprenorphine, like a miracle, stopped my RLS immediately and it also controlled my pain so much better than the Oxy. In the past couple
Josana13
in
Restless Legs Syndrome
1 year ago
the keyword
Is this PTSD? Last week a special word lead me to a very painful drama far in the past that hasnt been thought of in many years. Now memories and images repeat and all the painful is ever present with each image. Brain wants to process, so the painful emotions and tears return. Im taking Zoloft
Is this PTSD? Last week a special word lead me to a very painful drama far in the past that hasnt been thought of in many years. Now memories and images repeat and all the painful is ever present with each image. Brain wants to process, so the painful emotions and tears return. Im taking Zoloft
kainasar
in
Heal My PTSD
1 year ago
Can people with Hashimotos thyroid condition safely take Modafinil safely?
Can people with Hashimotos thyroid condition safely take Modafinil safely?
Can people with Hashimotos thyroid condition safely take Modafinil safely?
Biker1666
in
Thyroid UK
2 years ago
help please, migraine meds
does anyone know if migraleve is contra-indicated with T3? I know I'm OK with T4 but: paracetamol, codeine phosphate & buclizine hydrochloride, anyone? @helvella ? sorry to tag just can't find info
does anyone know if migraleve is contra-indicated with T3? I know I'm OK with T4 but: paracetamol, codeine phosphate & buclizine hydrochloride, anyone? @helvella ? sorry to tag just can't find info
turquoisea7
in
Thyroid UK
2 years ago
Anxiety
So I am struggling ended up going to hospital with feeling such anxiety and my stomach in knots a shaking mess. They gave me ativan and stomach meds. Within 15 min I felt completely better. Like pysch ward material to wow I feel okay. Now its comes in waves and has completely made me not be able to work
So I am struggling ended up going to hospital with feeling such anxiety and my stomach in knots a shaking mess. They gave me ativan and stomach meds. Within 15 min I felt completely better. Like pysch ward material to wow I feel okay. Now its comes in waves and has completely made me not be able to work
Ladytrue
in
Anxiety and Depression Support
1 year ago
Can I ask for a full psychological eval and not just talk for 10 minutes and get a label?
Do I ask Psychiatrist or psychologist for a more in depth eval? [i] wonder if it more than just anxiety and depression. ADHD and or autism well trained and masked from childhood and now as I struggle with health if I have having trouble masking and holding it in. What might a more in-depth eval look
Do I ask Psychiatrist or psychologist for a more in depth eval? [i] wonder if it more than just anxiety and depression. ADHD and or autism well trained and masked from childhood and now as I struggle with health if I have having trouble masking and holding it in. What might a more in-depth eval look
Lightswitch
in
Mental Health Support
1 year ago
does anyone have any tips for dealing with dp/dr
hi Everytime I have intense anxiety or a panic attacks the dp/dr lingers and it just causes me to be in a highly anxious state for days it’s like a vicious loop. I can handle anxiety it’s the weird scary and disconnected feeling I can not and I can’t really find any tips to deal with it. I’ve tried the
hi Everytime I have intense anxiety or a panic attacks the dp/dr lingers and it just causes me to be in a highly anxious state for days it’s like a vicious loop. I can handle anxiety it’s the weird scary and disconnected feeling I can not and I can’t really find any tips to deal with it. I’ve tried the
Danzdanz123
in
Anxiety and Depression Support
1 year ago
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