Experiences with

Complex B

Other medications taken Omeprazole (not takinh daily now) Naproxen (only when in dire need) Delenium (healthspan) Thorne Basic B complex, Nature provides 3000iu D3+K2MK and Nature provides Mag Glycerine X2 at night (if I remember) thank you for reading this lot.

I take rosita extra virgin cod liver oil, Vit D and K, liquid magnesium, oxygenated magnesium, liquid minerals (iodine, selenium, chromium, zinc etc), copper, wild grass fed beef organ supplements, methylated b complex, vitamin c, various probiotics, tyrosine - these supplements are personalised and

I’ve had lots of weird symptoms seen a number of consultants still no proper diagnosis. I have positive family history for hypothyroidism but my results just bump along borderline low t3 tsh that ranges from 3 to 4.5. I did a trial of levothyroxine but made me feel very unwell. I have got nodules on

I've just started Vit B complex (after blood test). I already take 1000 ius Vit D, but am increasing it to 1600 ius.

Hi everyone Some people may know from my previous posts that I've been struggling a lot with hair loss. Since this February it has rapidly increased and I'm trying my best not to stress about this. I am not on any medication, but have booked an appointment with a functional medicine practitioner from

This study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4619848/ seems to say individuals with Rh negative blood types are more likely to have vitamin B deficiencies. Read the paragraph under Table 1. I have negative blood type. I wonder how many members on this site also have negative blood types

Needing some help again please These are my latest results still on 75mg levothyroxine been feeling ok for the last year been supplementing super b complex (stopped it a week before my test ) its high now should I stop it now ?? Can anyone tell me what the comments mean ?

I am taking a B-complex, and a number of other supplements. I push myself to do things I enjoy but it's now a struggle to complete tasks.

complex, Iron, Vit C, Omega 3 fish oil, Glucosamine, Full spectrum amino acids, Co-enzyme Q10, Ashwaganda and a probiotic.

My latest results: TPO came out at 253; Serum TSH level 5.75; Serum free T3 level 4.4; Serum free T4 15.7 I would be glad of advice interpreting these results. I have been told I have Hashimoto's. I have all the symptoms: coldness, fatigue, constipation, brain fog, hair loss etc. I have also put

- I am a bit concerned that this also contains Vit B6 which is in the Thorne Basic B Complex.

Can I take Vitamin D and my B complex together? My B complex contains folate. I take just B12 the weeks I have blood tests. Also working on ferritin which has raised from 9 (Oct) to 34. Going to get all vitamins retested in March as now on high dose vitamin D for severe deficiency.

She’s tried Counseling, art therapy, now psychiatric support, running, walking, swimming, cycling…tryptophan, kelp supplementation due to low iodine ( probably as she is vegan), good activated B complex, amino acid complex, zinc, selenium, evening primrose with cod liver oil, Rhodiola and Ashwagandha

Would it be better to take separately a Vitamin B complex (along with Vitamin D, Fish oil, Turmeric and Magnesium that I already take)? Has anyone read a book by Dr Tom O'Brian called The Autoimmune Fix? It does help to understand autoimmunity and worth reading.

I’ve bombed recently & reassessing EVERYTHING from thyroid meds to HRT and now vitamins. I think I’ve been getting things wrong…..Does anyone know the optimal dosage we should take daily for the following: Vitamin C - I currently take 3 x 750mg (2,250mg in total) Zinc - I currently take 30mg daily Magnesium

B12, B complex, and Vitamin D.

As well as a B complex. In this time my level has dropped from 4.5 in October (range 3.0 -20) to just over 3. Its very odd. Anyone got any ideas please. Is 2000 a good number on B12 jabs. I've no idea what's a good amount. Thanks.

Hello there Does anyone know of any vitamin B and Vitamin D makes that DO NOT contain calcium? Normally appears as dicalcium in the small print 😞 Thank you

I am wanting to take these vitamins separately as I had a bad reaction (itching sensations) from trying the Thorne B Basic Complex.

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