VLDL results - confusing
For the last five years or so, I’ve had slightly high cholesterol , e.g. 5.7 mmol/l total, 3.4 LDL but good 1.9 HDL, 0.9 triglycerides and total/HDL ratio of 3. I get tested once a year or so. I’m not overweight and am active, etc., but I do want to bring that LDL down and made a few changes such as
For the last five years or so, I’ve had slightly high cholesterol , e.g. 5.7 mmol/l total, 3.4 LDL but good 1.9 HDL, 0.9 triglycerides and total/HDL ratio of 3. I get tested once a year or so. I’m not overweight and am active, etc., but I do want to bring that LDL down and made a few changes such as