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ADAA blog: 6 Ways to Tackle BFRBs Outside Your Home
Body Focused Repetitive Behaviors (BFRBs) include things like skin picking (excoriation disorder), hair pulling (trichotillomania), nail biting/picking, cheek chewing and more. BFRBs can often make us feel like we have no control over our behaviors and that we’re at the mercy of an endless cycle. We
Body Focused Repetitive Behaviors (BFRBs) include things like skin picking (excoriation disorder), hair pulling (trichotillomania), nail biting/picking, cheek chewing and more. BFRBs can often make us feel like we have no control over our behaviors and that we’re at the mercy of an endless cycle. We
ADAATeamRachel
Partner
in
Anxiety and Depression Support
5 months ago
UPSET WITH MYSELF
I wanted to go to a Small Group at my church tonight, as time got near, I had a meltdown and didn’t make it out the door. I just don’t know what I am going to do about this agoraphobia! It’s so frustrating! I have been watching my church on-line for months now because I can’t seem to be able to face
I wanted to go to a Small Group at my church tonight, as time got near, I had a meltdown and didn’t make it out the door. I just don’t know what I am going to do about this agoraphobia! It’s so frustrating! I have been watching my church on-line for months now because I can’t seem to be able to face
Littlebit2cute
in
Anxiety and Depression Support
5 months ago
ADAA blog: Differentiating Self-Harm OCD from Suicidal Ideation
How do I know if I have self-harm OCD or if I actually want to kill myself? This is a significant differentiation to make because it can have treatment-impacting and even life-threatening consequences. In this blog, ADAA member Emma Kelley-Bell will explore the main differences between suicidal ideation
How do I know if I have self-harm OCD or if I actually want to kill myself? This is a significant differentiation to make because it can have treatment-impacting and even life-threatening consequences. In this blog, ADAA member Emma Kelley-Bell will explore the main differences between suicidal ideation
ADAATeamRachel
Partner
in
Anxiety and Depression Support
7 months ago
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hello darkness
I come now feeling depressed and defeated. I feel mostly sad than mad. I am angry about life. I had enough of people breaking my heart, by leaving me to start their new life as an adult. I am hurting deeply. Just as a background about me, I have high functioning autism, bipolar 2, and have suicidal thoughts
I come now feeling depressed and defeated. I feel mostly sad than mad. I am angry about life. I had enough of people breaking my heart, by leaving me to start their new life as an adult. I am hurting deeply. Just as a background about me, I have high functioning autism, bipolar 2, and have suicidal thoughts
KingkittyS
in
Anxiety and Depression Support
11 months ago
How do you manage obsessive thoughts?
I was wondering if anyone is comfortable talking about how they manage their obsessive thoughts? This is one of the things I struggle with alot. I have intrusive thoughts than then turn obsessive. Mostly it's about my past and the mistakes I've made so I'm left feeling immense shame which heightens my
I was wondering if anyone is comfortable talking about how they manage their obsessive thoughts? This is one of the things I struggle with alot. I have intrusive thoughts than then turn obsessive. Mostly it's about my past and the mistakes I've made so I'm left feeling immense shame which heightens my
SR2727
in
Anxiety and Depression Support
7 months ago
RSL - has anyone had severe side effects
hi all it’s me again regarding the horrible time my husband and I have went through due to the side affects of in our case pramixepole , or any other dopamine agonist which may have affected you. I am not looking to sue anyone although many many cases have been taken to court in the USA and Canada but
hi all it’s me again regarding the horrible time my husband and I have went through due to the side affects of in our case pramixepole , or any other dopamine agonist which may have affected you. I am not looking to sue anyone although many many cases have been taken to court in the USA and Canada but
Paul2905
in
Restless Legs Syndrome
10 months ago
How to stop worrying about little things.
I feel like I am fighting a panic attack all day long. And obcess about everything. Does anyone have any suggestions?
I feel like I am fighting a panic attack all day long. And obcess about everything. Does anyone have any suggestions?
Tobert2024
in
Anxiety and Depression Support
5 months ago
Should i stay here or even injured try to go to my accommodation or to my bf's
Mom went nuts. I'm really terrified. I said im going to bed too because i had a panic attack (so im just scared, i want to go in bed with them so they don't think i sleep all day while they work) and mom went crazy. She started yelling "don't i have panic attacks (what does this have to do with you?
Mom went nuts. I'm really terrified. I said im going to bed too because i had a panic attack (so im just scared, i want to go in bed with them so they don't think i sleep all day while they work) and mom went crazy. She started yelling "don't i have panic attacks (what does this have to do with you?
Against_the_current
in
Anxiety and Depression Support
5 months ago
In a mucking fuddle-brain fog & all that jazz
After being diagnosed with ADHD last year it explains why some things i find nigh impossible to do, it creates a mental block, whilst other things are often easier than the majority can manage, the key to managing this annoying condition is not to beat oneself up about it. Sit me in front of a desktop
After being diagnosed with ADHD last year it explains why some things i find nigh impossible to do, it creates a mental block, whilst other things are often easier than the majority can manage, the key to managing this annoying condition is not to beat oneself up about it. Sit me in front of a desktop
secrets22
in
Anxiety and Depression Support
5 months ago
Panic Attack Advice
Does anyone have any panic attack advice? mean I got seriously spooked and feeling major dizziness. I am a bit of afraid if My blood pressure is super high. At the moment I am away from my anxiety medications.
Does anyone have any panic attack advice? mean I got seriously spooked and feeling major dizziness. I am a bit of afraid if My blood pressure is super high. At the moment I am away from my anxiety medications.
jwhitleyjr
in
Anxiety and Depression Support
5 months ago
Opioids for refractory RLS-Dr Berkowski
https://www.relacshealth.com/blog/will-i-get-addicted-to-opioids-from-my-restless-legs-syndrome-treatment-part-iii?ss_source=sscampaigns&ss_campaign_id=65c80ed59e631007b462c07d&ss_email_id=65c9436ef626c803f327b04d&ss_campaign_name=Will+I+Get+Addicted+to+Opioids+from+RLS+Treatment%3F%3A+Part+III%3B+Blog
https://www.relacshealth.com/blog/will-i-get-addicted-to-opioids-from-my-restless-legs-syndrome-treatment-part-iii?ss_source=sscampaigns&ss_campaign_id=65c80ed59e631007b462c07d&ss_email_id=65c9436ef626c803f327b04d&ss_campaign_name=Will+I+Get+Addicted+to+Opioids+from+RLS+Treatment%3F%3A+Part+III%3B+Blog
Joolsg
in
Restless Legs Syndrome
5 months ago
Things, regimens,etc that are probably RLS worthless.
THINGS THAT DO NOT WORK FOR RLS All of us with RLS/PLMD have slightly different symptoms. We have tried various 'remedies' to try to relieve our RLS symptoms. We have read articles, some interesting, some ridiculous (bar of soap) that make amazing promises. And there is an entire array of things to
THINGS THAT DO NOT WORK FOR RLS All of us with RLS/PLMD have slightly different symptoms. We have tried various 'remedies' to try to relieve our RLS symptoms. We have read articles, some interesting, some ridiculous (bar of soap) that make amazing promises. And there is an entire array of things to
fritz34
in
Restless Legs Syndrome
5 months ago
IBS Flare up
Good afternoon to everyone. I've had IBS-D for many years and I've been able to cope and manage it so far. But since October 2023, I had a major flare up, it was getting to the point where I was struggling to work and general daily activities. Was constantly on the toliet. It was that bad that I went
Good afternoon to everyone. I've had IBS-D for many years and I've been able to cope and manage it so far. But since October 2023, I had a major flare up, it was getting to the point where I was struggling to work and general daily activities. Was constantly on the toliet. It was that bad that I went
Julie182
in
IBS Network
5 months ago
Pretty Lady PTSD Mary
Have had a breakdown in 97 due to flashbacks not remembered and abuse done by family members. I always remember the abuse done by my father who was a monster.Only now there was more abuse by him to add to my story. PTSD opened doors to numerous mental health issues along with unfortunately physical health
Have had a breakdown in 97 due to flashbacks not remembered and abuse done by family members. I always remember the abuse done by my father who was a monster.Only now there was more abuse by him to add to my story. PTSD opened doors to numerous mental health issues along with unfortunately physical health
prettylady3
in
Anxiety and Depression Support
5 months ago
Tumor
My son has a 4x5 inch Schwannoma on his Brachial plexus. We think it's benign He sees the Dr on Mar 5. I am having anxiety about the wait. Also, I am trying to make his decisions because I am controlling. Any advice?
My son has a 4x5 inch Schwannoma on his Brachial plexus. We think it's benign He sees the Dr on Mar 5. I am having anxiety about the wait. Also, I am trying to make his decisions because I am controlling. Any advice?
Just_how
in
Anxiety and Depression Support
5 months ago
any info please
My consultant has suggested I try Valproate or Levetiracetam for my RLS/PLMD. Has anybody tried either of these and had any success or otherwise?
My consultant has suggested I try Valproate or Levetiracetam for my RLS/PLMD. Has anybody tried either of these and had any success or otherwise?
soupersuzy
in
Restless Legs Syndrome
10 months ago
Could use encouragement - Depressed and Anxious, New Medication offered by Psychiatrist - It’s been a Hot Minute
I haven’t posted in a while, nor responded to people, but I could really use some encouragement. Sorry! I’m very depressed and anxious these days, SADD getting to me. My psychiatrist has offered a nasal spray 2x a week for 8 weeks that will work for up to five years to decrease depression. I’m waiting
I haven’t posted in a while, nor responded to people, but I could really use some encouragement. Sorry! I’m very depressed and anxious these days, SADD getting to me. My psychiatrist has offered a nasal spray 2x a week for 8 weeks that will work for up to five years to decrease depression. I’m waiting
LifeisLikeGarden
in
Anxiety and Depression Support
5 months ago
Methylene Blue: Biohacker's Delight, or Playing With Fire? Chris Masterjohn, PhD is Not Too Keen on MB :( Insanely Detailed Video!
I take a small amount of MB twice a day. As close as I can tell from this insanely detailed video, this PhD probably thinks I am making a mistake :(
Methylene Blue: Biohacker's Delight, or Playing With Fire:
https://www.youtube.com/watch?v=XhgGGbdw4zE
This is a 51-page guide in which you
I take a small amount of MB twice a day. As close as I can tell from this insanely detailed video, this PhD probably thinks I am making a mistake :(
Methylene Blue: Biohacker's Delight, or Playing With Fire:
https://www.youtube.com/watch?v=XhgGGbdw4zE
This is a 51-page guide in which you
Bolt_Upright
in
Cure Parkinson's
10 months ago
trichotillomania
hi everyone. i suffer from extreme anxiety as i’ve posted on here before. i also suffer from a hair pulling disorder. i notice that when i’m extremely anxious and depressed, it gets so bad. i pull on the sides of my head. i can tell i’m getting worse and i’m scared. i know, i know, i know, anxiety is
hi everyone. i suffer from extreme anxiety as i’ve posted on here before. i also suffer from a hair pulling disorder. i notice that when i’m extremely anxious and depressed, it gets so bad. i pull on the sides of my head. i can tell i’m getting worse and i’m scared. i know, i know, i know, anxiety is
augustine02
in
Anxiety and Depression Support
5 months ago
THC Gummies
THC gummies worked for the first couple of times but, last time I took it I was super paranoid and definitely not sleeping. It’s not for me . To date, I’m taking one Pramipexole and one 12.5 ambien day night and sleep 4-5 hours and experience mild to no symptoms the following day. So far so good
THC gummies worked for the first couple of times but, last time I took it I was super paranoid and definitely not sleeping. It’s not for me . To date, I’m taking one Pramipexole and one 12.5 ambien day night and sleep 4-5 hours and experience mild to no symptoms the following day. So far so good
tuckerdog109
in
Restless Legs Syndrome
10 months ago
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