Would you like to shed a few pounds? - Strength & Flex

Strength & Flex

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Would you like to shed a few pounds?

11 years ago•1 Reply

NHS Choices has just launched a new 12-week weight loss plan.

Here's the link:

nhs.uk/LiveWell/weight-loss...

There's also a new NHS weightloss community here:

nhsweightloss.healthunlocke...

Good luck!

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1 Reply

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11 years ago

Thanks for this info, wish they would do classes at hospitals to keep the enthusiasm going.

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