It's a new Admin Team superstar - say hi to CBDB!!! 🤩

[roseabi]

Hey all!

She needs no introduction really, but I am supremely happy to announce officially that we have a new member of the Admin Team - iiiiiiiiiiiiiiiiiiiiiiits...

CBDB !!!

A runner, and a true champion of all things Strength & Flex, CBDB has really been bringing this community to life with her exploration and enjoyment of online workouts!

Look out for her with her fabulous new Moderator badge and say hello! And remember to check out her Sunday Countdown to Christmas exercise suggestions throughout December 😊😊😊

The Admin Team xxx

[Dexy5]

Welcome to the wonderful team of volunteers CBDB . You all do such a brilliant job to support these HU forums (or fora?)

[CBDB Administrator Graduate Gold in reply to Dexy5]

Thank you! Indeed, wonderful!! Upwards and Flex-wards! 💪👍🏽

[David_G]

Great news to have CBDB on board - an inspiration to us all and a reminder that we really should take a bit more time to stretch before and after running!

[CBDB Administrator Graduate Gold in reply to David_G]

Thank you, upwards, strength-wards AND stretch-wards. 👍🏽🙏💪

[linda9389]

Fabulous addition to the team. Welcome and enjoy!!! ... oh yes, must remember to do those squats!!!

[CBDB Administrator Graduate Gold in reply to linda9389]

Thank you! 😊☺️🙏 I get a day of ‘rest’ today as I ran my 5k this morning! 😅

[Beatlesforever]

Yay congratulations 🎉🤩

[CBDB Administrator Graduate Gold in reply to Beatlesforever]

Thank YOU! It’s been such a fabulous journey thanks to everyone on the forum! Running and flexing keeps on giving!

[Mummycav]

Welcome back stage CBDB !!! Great to have you on board...I'm going to check out the advent thingy🤩

[CBDB Administrator Graduate Gold in reply to Mummycav]

Yes!!!! We’re having fun (I think 🤔) over here with the weekly countdown. Thank you! 🙏👍🏽💪

[roseabi in reply to Mummycav]

Yay! Do the Christmas squats 😊😊😊

[CBDB Administrator Graduate Gold]

Thank you @roseabi I feel immensely lucky to be part of this community, so thank you all!!!

[roseabi in reply to CBDB]

We are immensely lucky to have you! 😍😍😍

[CBDB Administrator Graduate Gold in reply to roseabi]

☺️☺️🙏

[LurcherMum]

Great news. Inspiration to all.

[CBDB Administrator Graduate Gold in reply to LurcherMum]

Awwhhh, all runners and flexers (?) on here are the real inspiration! Thank YOU! A great journey that keeps on getting better! 👍🏽🙏💪👏

[Blackberrypie]

Great news

[CBDB Administrator Graduate Gold in reply to Blackberrypie]

👍🏽💪🦵 Thank you! 🙏☺️

[Mum22boys]

What a great addition 👏 I'm trying out the pilates from week 1 of advent tomorrow 👍

[CBDB Administrator Graduate Gold in reply to Mum22boys]

Ooohh, would love to hear how you find it. I am a new Pilates fan, and it was a revelation to me. 💪🦵👏👍🏽

[dijep 30D Graduate]

Congratulations 🎊Your Xmas post has actually got me doing some exercise besides running so you must be good 😀

[SueAppleRun]

What a good choice 😀

[Littleoyellow]

Just catching up with recent posts- great news that CBDB is on board behind the scenes supporting us all, as well as in front of the scenes.... 🤣👏👋 I'm enjoying the December workouts 🤸‍♀️

[roseabi in reply to Littleoyellow]

Isn't she great!