Hello Plankety Plankers,
What a week.... things are going to be different for quite some time. In the meantime, home workouts are things you can do. So how are you getting on? I hope you are getting in the swing of doing the planks, and having fun with it too?
So, for this week, it’s a 50 second plank.
Here is the follow along vid:
Have a safe and healthy week, and well done 😺
Juju
Xx