Week 6 of the Plankety Plankathon.☄️ - Strength & Flex

Strength & Flex

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Week 6 of the Plankety Plankathon.☄️

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Hello Plankety Plankers,

What a week.... things are going to be different for quite some time. In the meantime, home workouts are things you can do. So how are you getting on? I hope you are getting in the swing of doing the planks, and having fun with it too?

So, for this week, it’s a 50 second plank.

Here is the follow along vid:

youtu.be/d1h3EljrogM

Have a safe and healthy week, and well done 😺

Juju

Xx

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