I'm walking my daughter down the aisle in September. i need to lose 2 stone before then
the wedding day: I'm walking my daughter... - Strength & Flex
the wedding day
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paulharris160
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That's an achievable goal. With a combination of exercise and a sensible calorie deficit combined with sensible food choices you can lose 1.5 - 2lbs a week, which would get you to your target weight in time.
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