wii sport

[ma224]

im not very healthy because i have health issues that stop me doing hard exercises but iv been using my

daughters wii sport and exercise program we have adjusted the program for me and its great iv started to re do this 3 times a week hopefully as well as doing the strength & flex. i need more help with keeping up with the routeing.

[HRHGaby]

It sounds great! I find it difficult to motivate myself to exercise, good to hear you're on it!

[racerCP in reply to HRHGaby]

What do you do on wii? I'm not plugged into 21st Century it seems. How does it helP?

[ma224 in reply to racerCP]

its exercise program is very good for small amount of exercises which you can adapt for yourself and you dont have to do it all in one go you can have a break and go back to it.