I fell down two steps,hurt my knees trying to find things to strengthen then up
My knees: I fell down two steps,hurt my knees... - Stand Up 2 OA
Stand Up 2 OA
316 posts •
My knees
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Bren1244
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Hello, I'm sorry you fell and hurt your knees. Did you have to go and see anyone or have you recovered and it just frightened you. I often feel as I am starting to lose strength in my legs and knees. Came across this site and thought you might find it useful.
LJones942Ambassador
Hi, Did you see a doctor after you fell? If your knees are painful, it is important to make sure they are bruised or something more.
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